The Dirt Squad is a registered team with Cycling BC and coached by Adam Walker, BC Provincial Team Coach and former Canada Cup XC Champion.
All of our coaches and instructors are National Coaching Certification Program (NCCP) trained or Professional Mountain Bike Instructor Association (PMBIA) certified.
This DIRT SQUAD program will run on Tuesdays at 4:30 at Bear Mountain. This cycle will run from January to March 2010.
The Dirt Squad Youth program is open to riders ages 12 and up. Click here for more information on how to join.
Through January and February, the focus will be on mental and tactical race preparation, indoor cross training, strength and mobility at the North Langford Recreation Centre at Bear Mountain (unless otherwise specified). Once daylight savings returns in March, we will head outside on our bikes for the Tuesday sessions.
12 consecutive Tuesdays at Bear Mountain, January 7-March 24.
As always, sessions will be focused on skill development and fun.