Join our women’s mountain biking clinics for novice and intermediate level riders in both Victoria, BC and the Cowichan Valley, and feel confident on the trails this year! 

We believe that mountain biking should be enjoyed by everyone, and at The Cycling Co., we aim to provide a safe and encouraging learning environment for all riders identifying as female. This program is designed for women and LGBTQ+ members, who want to progress their riding abilities in an upbeat, non competitive space.

Our MTB Fundamentals mountain bike skills clinics will be delivered by PMBIA Certified Coaches and are hosting at various locations, including in Victoria at Jordie Lunn Bike Park, Hartland Bike Park and Topaz Bike Park, as well as in the Cowichan Valley at Mount Tzouhalem and Maple Mountain.

Check out our current programs, or contact us if you do not see your location of choice currently listed. Private clinics and private lessons are also an option. Contact us for details.


Sessions will cover mountain bike skills and maneuvers including:

  • Women-Mountain-Bike-Clinic-Photo-by-Kevin-LightBody position and balance
  • Braking technique and control
  • Gear selection
  • Cornering – Berms, flat, and off-camber corners
  • Terrain awareness, line selection
  • Roll downs, front wheel lifts, small drop offs, bunny hops
  • Pump track – learning to FLOW
  • Singletrack trail riding – navigating twisty trails with roots and rocks

Required Gear and Equipment

Here is a complete list of MANDATORY EQUIPMENT that you will need to participate in our programs for safe riding during the clinic:

  • Mountain bike in EXCELLENT working order – we recommend a tune up prior to the program. Any bikes deemed unsafe will not be permitted.)
  • Cycling Helmet
  • Knee Pads
  • Cycling Gloves
  • Suitable Clothing
  • Hydration Pack – Water bottle mounted to the bicycle frame is INSUFFICIENT
  • Jacket
  • Spare tube – appropriate size/valve stem for your bike
  • Basic Tool Kit – 4,5,6mm allen wrenches, chain tool, tire levers, patch kit, pump
  • Snack – bar, gummies, nuts/dried fruit

Recommended:

  • Extra pair of gloves – in case your primary pair gets wet or damaged
  • Riding Goggles or Sport Glasses
  • Riding lights – for fall and winter riding conditions

Additional gear may be required for specific clinics, you will be notified of any special items prior to the clinic start date.

 

Private group and private lessons are available on request.